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Ability Group Runs

Questions and comments pertaining to the structure of the course: academically, physically, and professionally.
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ragavansree Member
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Joined: Fri Sep 30, 2011 11:00 pm

Ability Group Runs

Postby ragavansree Mon Sep 03, 2012 9:12 pm

What pace do the different ability groups run at and how does the distance run progress over the first 6 weeks. Also how many AGRs do OCs typically do per week?

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